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X-WR-CALDESC:Events for Common Purpose
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260208T120000
DTEND;TZID=UTC:20260208T130000
DTSTAMP:20260220T181703Z
CREATED:20260220T181703Z
LAST-MODIFIED:20260220T181703Z
UID:3068-1770552000-1770555600@commonpurposeclub.co.uk
SUMMARY:Return To Metrix
DESCRIPTION:We’re excited to share that we’ll be returning to METRIX in February 2026! Please block out your calendars for the first weekend of February as we prepare for another memorable experience. \nThe first six weeks of the year can be tough for motivation\, and METRIX gives you something clear and positive to work towards as the year gets going. \nMETRIX can be a great focal point for your Quarterly Success Board or training goals\, depending on whether you are a corporate or club client. \nIf you are new to it\, METRIX is a team-based fitness experience made up of varied physical challenges\, designed to be accessible for all levels. You do not need any specialist skills or prior experience\, just a willingness to get involved. It is a chance to challenge yourself\, support colleagues and friends\, and enjoy doing something energising together. \nIf you would like to take part\, simply reply to this email to register your interest. There is no commitment at this stage. It just helps us understand numbers and look into group discounts. We will also support you with training in the lead-up so you feel prepared and confident on the day. \nLet’s make METRIX 2026 another great experience together.
URL:https://commonpurposeclub.co.uk/event/return-to-metrix-february-2026/
LOCATION:Metrix Fitness\, 11 Ordnance Cres\, London\, SE10 0JH\, United Kingdom
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/jpeg:https://commonpurposeclub.co.uk/wp-content/uploads/2026/02/METRIX-TILE-e1771610720791.jpg
ORGANIZER;CN="Common Purpose":MAILTO:foh@commonpurposeclub.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261121T130000
DTEND;TZID=UTC:20261121T140000
DTSTAMP:20261026T220726Z
CREATED:20261026T220726Z
LAST-MODIFIED:20261026T220726Z
UID:3094-1795266000-1795269600@commonpurposeclub.co.uk
SUMMARY:The Common Room | Nutrition: Where to Start
DESCRIPTION:Complimentary | Healthy lunch included | 12 places \nThere’s no shortage of advice about nutrition. The harder part is knowing what actually matters for you. \nThe Common Room is CP’s small-group nutrition experience\, designed to help you make sense of the fundamentals\, understand your own habits and find a practical place to start. \nLed by Rob\, Senior PT\, and Frankie\, CP’s Nutritional Lead\, this first session will introduce CP’s core nutritional principles and the idea of “restoration before personalisation” – getting the foundations in place before worrying about more individual strategies. \nYou’ll use the new CP Nutrition Compass to reflect on your current habits before working with Frankie to identify a manageable action you can put into practice over the following two weeks. \nIt’ll be relaxed\, interactive and practical\, with plenty of opportunity for questions and conversation over a healthy lunch. \nThe goal is simple: leave with a clearer understanding of your nutrition and one realistic place to start. \nThe Common Room will return periodically\, giving more CP members the opportunity to experience the session and build strong nutritional foundations. \nOpen to all CP members\, with just 12 places available.
URL:https://commonpurposeclub.co.uk/event/the-common-room-nutrition-where-to-start/
LOCATION:Common Purpose\, 10 Stratton St\, London\, London\, W1J 8LG\, United Kingdom
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/jpeg:https://commonpurposeclub.co.uk/wp-content/uploads/2024/08/Health-Box.jpg
ORGANIZER;CN="Common Purpose":MAILTO:foh@commonpurposeclub.co.uk
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