The Discovery Package
All new clients start with the Discovery Package, consisting of 4 One to One PT sessions
4 Initial Sessions
£290All new clients start with the Discovery Package, consisting of 4 One to One personal training sessions for £280.
During your 4 sessions our team will get to know you, understand your goals and test your capabilities. We then provide you with our training plan for success. Must be completed within 2 weeks.
Meet your PT and discuss the results from your questionnaire. We can dig deeper into various aspects of your fitness and lifestyle for you to get the best from your experience, or we can go straight onto the gym floor and assess your movement quality and current ability to train in the gym.
Expect a full workout starting with an assessment of your cardiovascular fitness.
In this session we specifically focus on your strength and ability to perform resistance exercise.
After your workout your PT will present your Discovery Package Summary. This is a comprehensive overview of your personal training plan where we present clear and focused action points to ensure you feel certain of your next steps ahead.
Personal Training Services
After you've completed your Discovery Package, choose the Personal Training service that works best for you
- Semi-Private PT
- One to One PT
Semi-Private PT is our flagship service where training is individualised and sessions are more motivating, more social, and evidence suggests you'll achieve success faster
Memberships
4 sessions per month
£300UNLIMITED
£750BEST VALUE OPTION
8 sessions per month
£550The ultimate bespoke personal training experience. Perfect for those who require specialist focus and care
Additional Services
Providing you with a holistic training experience to maximise your success and get the most of out of your membership
- Physiotherapy
- Chiropractor
Membership Benefits
All new sign-ups receive
1 x Buddy Pass
2 x Complimentary Shakes
Unlimited filter coffee in the morning
