Individual Memberships • Common Purpose

Individual Memberships

Simple and transparent prices that rewards dedication and commitment

The Discovery Package

All new clients start with the Discovery Package, consisting of 4 One to One PT sessions

4 Initial Sessions

£280

All new clients start with the Discovery Package, consisting of 4 One to One personal training sessions for £280.

During your 4 sessions our team will get to know you, understand your goals and test your capabilities. We then provide you with our training plan for success. Must be completed within 2 weeks.

More details
Session 1

Meet your PT and discuss the results from your questionnaire. We can dig deeper into various aspects of your fitness and lifestyle for you to get the best from your experience, or we can go straight onto the gym floor and assess your movement quality and current ability to train in the gym.

Session 2

Expect a full workout starting with an assessment of your cardiovascular fitness.

Session 3

In this session we specifically focus on your strength and ability to perform resistance exercise.

Session 4

After your workout your PT will present your Discovery Package Summary. This is a comprehensive overview of your personal training plan where we present clear and focused action points to ensure you feel certain of your next steps ahead.

Personal Training Services

After you've completed your Discovery Package, choose the Personal Training service that works best for you

  • Semi-Private PT
  • One to One PT

Semi-Private PT is our flagship service where training is individualised and sessions are more motivating, more social, and evidence suggests you'll achieve success faster

Memberships

4 sessions per month

£260

UNLIMITED

£700

BEST VALUE OPTION

8 sessions per month

£500

Minimum 3 month commitment. See our T&C's and FAQ's for more information

Packages

For Semi-Private PT members who would like to include One to One PT during their training journey

1 session

£120

3 sessions

£330

3 month expiry. See our T&C's and FAQ's for more information

The ultimate bespoke personal training experience. Perfect for those who require specialist focus and care

Memberships

4 sessions per month

£420

8 sessions per month

£800

12 sessions per month

£1,140

Minimum 3 month commitment. See our T&C's and FAQ's for more information

Packages

Packages are the best option if booking flexibility is most important to you

12 sessions

£1,380

Price per session £115

24 sessions

£2,640

Price per session £110

48 sessions

£5,040

Price per session £105

1 year expiry. See our T&C's and FAQ's for more information

Get in touch

Additional Services

Providing you with a holistic training experience to maximise your success and get the most of out of your membership

  • Small Group Workouts
  • Therapies & Freelance

Structured group training in a high-energy environment. Expect dumbbells, kettlebells, ropes, medicine balls and more

8 Workouts

£200.00

16 Workouts

£350.00

For Semi-Private PT members who would like to include One to One PT during their training journey

For a full list of our additional therapies and freelance practitioners click here

Membership Benefits

All new sign-ups receive

1 x Buddy Pass

2 x Complimentary Shakes

Unlimited filter coffee in the morning

Latest Reads

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Mindset

Adaptogens & Stress Management

The classification and use of Adaptogens have been documented for thousands of years particularly in Indian and Chinese Medicinal practices but formal studies weren’t seen until 1947 in Russia. 

FAQ

Can you build muscle in a calorie deficit?

Although it may be possible to build some muscle in a calorie deficit, this is not optimal for maximal muscle growth.