News Words by Tiago Share: Article Link – Seven Reasons Why You Might Have Joint and Muscle Pain Related Stories News In the Press – Why You Shouldn’t Put Pressure on Yourself to ‘Get Hot’ for the End of Lockdown Why you shouldn’t put pressure on yourself to ‘get hot’ for the end of lockdown News In the Press – Expert Running Tips (Glamour) The benefits of running go far beyond weight loss, running long-term can help reduce heart disease, type 2 diabetes, and your chances of a stroke.